Variations on a Thought: Meditation

When you hear this tune, what words first come to mind? Do you hum "Twinkle, Twinkle, Little Star"? Do you sing "The Alphabet Song"? Do you think, "Baa, Baa, Black Sheep"? Many songs in many languages have used this familiar melody throughout the centuries. In an officially patented Pallock Poll, we all associate it with [...]

By |2022-09-28T17:05:53-06:00September 26th, 2022|Devotion|0 Comments

HIIT Prayer

The water bottle always goes into the left cup holder. The sweat towel always goes on the right hand side. The speed and incline buttons are accessible, ready to spin the belt speed and incline up or down depending on the desired settings. These indicators tell my brain and body: it’s time for another HIIT [...]

By |2022-07-18T05:30:28-06:00July 18th, 2022|Devotion|0 Comments

Power to the Introverts

Have you ever wondered how to tell the difference between an introverted programmer and an extroverted programmer? They say that an introverted programmer stares at their shoes while they talk. But an extroverted one stares at your shoes when they talk to you. buh-dum-chhh   Joking aside, though, the best indicator between introverts and extroverts [...]

By |2022-02-13T18:58:17-06:00February 13th, 2022|Devotion|0 Comments
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